| The Best Kept Secrets for a Happier, Healthier, Stress-Free Holiday Season |
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As the holidays approach and our schedule begins to fill, life becomes more of a challenge. The physical toll we put on our bodies with longer work hours, more activities, lack of daylight, not enough rest, and the inability to concentrate, can all lead up to becoming disorganized. Don't let this alarm you, as we all go through periods of disorganization. Even the best of organizers, like me, have times when papers pile up, mail isn't sorted, and clothes all over the bedroom. It seems there are days when all I do is run! However, as the holidays approach, a few simple tips can help eliminate the chaos of disorganization and might help bring about a happier healthier approach to the holidays, filled with simplicity of life, and family celebration.
1) LIST, LIST, LIST! Pssst! I saw Santa this weekend in the mall, and if he isn't the perfect example of someone that's organized! He's always checking lists!
Don't limit yourself with how many lists! The key to a good list, is keeping them short, and posting them where you will use them. Position them on post-it's throughout your daily planner, or even in your Blackberry. Lists enable us to excel in the areas where it just needs done, and keep our mind clear and focused. 2) SCHEDULE YOUR DAYS AND WEEKS INTO BLOCKS OF TIME, allowing time for things you need to do; people you need to see; correspondences that need to be made; and phoning those that are most important to you. I know my day is fulfilled with I accomplish the things on my list that need done first, insure I’m available to meet the people that need to be seen, email and phone those that are waiting to hear back from me, and connect with those that make a difference in my life throughout the holiday season. 3) PREPARE AHEAD! Waking up with calendar in hand, is not a great way to prepare for the day. Sunday afternoons I review the children's backpack, sign necessary permission slips, review meal planner, and even make up something that might be used later that week. Don't wait till Thursday night to plan for Friday. Need a small bag packed with high heels and a fancy accessory for an after-dinner networking event, Wednesday? What only takes 5 minutes might save an hour of frustration. 4)EMBRACE LIMITATIONS! Liberate the Superwoman Myth! Listen to your thoughts and instincts. As women, we are blessed with such a gift. There are enough of us in the world to welcome everyone to participate in life. Experience the moments that matter most, and don't over commit to things that aren't essential to your happiness. It's such a blessing this time of year to gather around the table and share with those that we love life’s joy. Having a healthy balance and perspective will give YOU the greatest gift and a better one to share! |
